Things to Look Out for this Holiday Season
With the holidays swiftly approaching, it’s common for many folks to spend more time with friends and family. As our loved ones age, this time spent together becomes more and more precious. This special time together is the perfect backdrop for making sweet memories, while also providing additional opportunities to look out for signs that your loved one might need more support as they age.
As our parents, grandparents, and loved ones begin to age, it can be hard to know if they’re safe living alone. While you have some extra time together this holiday season, there are some signs you can look out for to determine whether your loved one might need additional support.
Out of Character
If your loved one isn’t acting quite like themself, they may need more support. Perhaps they are more angry than usual, wear a sweatshirt in unseasonably warm temperatures, or experience difficulty trying to put on socks and shoes. Increased agitation or difficulty, in situations where there normally wouldn’t be, indicates that there may be something more going on.
Shopping Habits
Typically, a change in shopping habits is a significant sign of cognitive decline. This often looks like purchasing things that aren’t needed or taking on unnecessary debt. Pay attention to their interactions, especially in online spaces. If you notice your loved one talking to unfamiliar people, they may be subject to theft or identity fraud.
Increased Isolation
Isolation can be voluntary or involuntary; either way, social engagement is vital for people of all ages. If your loved one seems more withdrawn, it may be time to start developing strategies that present them with opportunities to engage with others regularly. Increased feelings of isolation indicate that it may be time to start considering an assisted living facility.
Difficulty with Navigation
If you already have concerns about your loved one living alone, it’s important to observe them when you are together. If they show signs of dizziness or trouble with mobility, such as difficulty with getting up and down the stairs, it may be time to have some form of assistance. This is especially important if they become confused in their own home or lost in other familiar settings.
Increased Exhaustion
Are you noticing that your loved one is excessively tired lately, taking more naps than usual? There is a high chance that there is an underlying health condition at play. Perhaps they are not sleeping enough; cognitive and physical functions are heavily dependent on adequate sleep. If you have noticed signs of excessive or recessive amounts of sleep, encourage them to discuss these changes with their health care provider.
Denial
As we age, we become more aware of our gradual loss of independence. This is normal, and it can lead to denial in the form of omission – covering up a fall, or difficulty with driving. None of us want to lose our independence, but it’s important to look out for those we love. Pay attention to your loved one. If they are having “senior moments” more often, it is likely that they do not need to be living completely alone.
Remember to have grace for them and grace for yourself. This is a challenging time in life, but extra amounts of compassion and empathy can go a long way when navigating these difficult conversations.
If you are looking for a kind and nurturing senior living community with a vibrant activities schedule, and dedicated staff, we are here to help. Contact us today to learn more.